Getting Baby to Relax with Music
White noise, in the form of a fan (not directed right at the baby), or from sound machines that simulate the sound of an ocean or rain can be restful as well, and can block out noise from the home. You don’t need to create an artificially silent environment for the baby, however, since that can make it harder for them to get to sleep when the home’s rhythms and noises get back to normal. This is a great time for you to explore classical music as well, if it’s not already part of your life. And per most music articles the same music that’s helping your baby get to sleep can help soothe your own nerves and provide a wonderful time of bonding and restfulness for you and your baby together.
